What is the best pillow for neck pain?
Do you find yourself tossing and turning all night long?
Are you waking up with a headache or neck stiffness most mornings?
If you answered yes to any of those 2 questions, your pillow may be to blame.
Watch this video, as Maria shares with you the key components to a good pillow.
Do chiropractors crack your bones?
A question I have been asked numerous times in my chiropractic career is, “Do chiropractors crack your bones?”
Maria answers this question for you in this video.
Are you planning on hitting the gym after a long break due to coronavirus restrictions?
In Sydney, coronavirus restrictions are easing, and gyms will be opening soon. For many of us, exercise (particularly weight training) was very minimal during lockdown. Before starting back at the gym watch this video, as Maria shares with you an important message.
