shoulder pain - Chiropractic care

#1 mistake people make after visiting the chiropractor

Chiropractic care has been effective in providing people with relief from neck pain, headaches, lower back pain, and much more. In many instances, people put up with aches and pains for months and even years before consulting a chiropractor.

In my 15 years of practice, I have seen numerous people make this #1 mistake after coming in to see us for care. Watch this video below, and learn what not do to after you’ve started to see the benefits of chiropractic adjustments.

November 30, 2020 No Comments

Relieve neck pain with these 3 stretches

Many of us are still working remotely from home, and are spending numerous hours in front of a computer.

Our physiotherapist Salim, demonstrates 3 great neck stretches which you can do at home in less than 2 minutes, to help you with your neck pain.

October 5, 2020 No Comments

What is the best pillow for neck pain?

Do you find yourself tossing and turning all night long?

Are you waking up with a headache or neck stiffness most mornings?

If you answered yes to any of those 2 questions, your pillow may be to blame.

Watch this video, as Maria shares with you the key components to a good pillow.

June 24, 2020 No Comments

Do chiropractors crack your bones?

A question I have been asked numerous times in my chiropractic career is, “Do chiropractors crack your bones?”

Maria answers this question for you in this video.

June 24, 2020 No Comments

Are you planning on hitting the gym after a long break due to coronavirus restrictions?

In Sydney, coronavirus restrictions are easing, and gyms will be opening soon. For many of us, exercise (particularly weight training) was very minimal during lockdown. Before starting back at the gym watch this video, as Maria shares with you an important message.

June 24, 2020 No Comments

3 tips to relieve neck and shoulder tension while working from home

Many people are currently working from home due to COVID-19. As a result we are seeing many clients who are experiencing increased neck and shoulder tension due to prolonged computer use.

If this is you, watch this video where our chiropractor Maria shares 3 quick and easy exercises which may help you manage your neck and shoulder tension.

May 12, 2020 No Comments

BLOG Categories

#1 mistake people make after visiting the chiropractor

Relieve neck pain with these 3 stretches

What is the best pillow for neck pain?

Do chiropractors crack your bones?

Are you planning on hitting the gym after a long break due to coronavirus restrictions?

3 tips to relieve neck and shoulder tension while working from home

Not sure if chiropractic care or physiotherapy can help you?

CHIROPRACTIC CARE

Quick Links

Stay Connected