Winter is well and truely here! As the days are shorter and colder, we tend to find ourselves spending more time indoors, rugged up
As the cold winter months approach, it’s important to prioritize our health and well-being. One of the most effective ways to support our immune system
$67 Physiotherapy Initial Consultation and Treatment Hi, I’m Salim Mishaal, and I am the principal physiotherapist at Activtherapy Picton. I have a special interest in helping people overcome lower back pain. If you are experiencing symptoms of lower back pain…
If you suffer from back pain, or even hip pain, and are looking for ways you can help yourself in the comfort of your own home, this one exercise can help.
Many of us are still working remotely from home, and are spending numerous hours in front of a computer.
Our physiotherapist Salim, demonstrates 3 great neck stretches which you can do at home in less than 2 minutes, to help you with your neck pain.
Many people are currently working from home due to COVID-19. As a result we are seeing many clients who are experiencing increased neck and shoulder tension due to prolonged computer use.
If this is you, watch this video where our chiropractor Maria shares 3 quick and easy exercises which may help you manage your neck and shoulder tension.
Chiropractic care for all stages of pregnancy Whether you are in your first trimester, second or third, seeing a chiropractor during your pregnancy can help to support a new mum-to-be. Back pain, neck pain, pregnancy headaches, sciatica, carpel tunnel or ….
I’m Maria Ananakis and I’m pleased to welcome you to our website. I have no doubt that you will find answers to many of the most common questions about chiropractic and natural health care. Please visit our website multiple times as we …
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