Chiropractic care has been effective in providing people with relief from neck pain, headaches, lower back pain, and much more. In many instances, people put up with aches and pains for months and even years before consulting a chiropractor.

In my 15 years of practice, I have seen numerous people make this #1 mistake after coming in to see us for care. Watch this video below, and learn what not do to after you’ve started to see the benefits of chiropractic adjustments.